adam

I'm kinda ripped....

If he is quicker and stronger, he has a good shot to contribute.

Here is an article about SMC's transformation from stack.com with some videos. http://www.stack.com/2014/05/13/how-nfl-li...lin-got-ripped/ He looks much better than the comparison pic from the original article. For those looking to do the same workout, I've attached the workout plan: scot_prohgaska_workout.pdf

It probably has more to do with the agents than anything.

http://profootballtalk.nbcsports.com/2014/...ck-kyle-fuller/

I don't think so. I thought it was only 1st rounders. Otherwise they would be holding up #2, 3-7 jerseys.

Fencik vs Wright

Stein is crazy good and we will likely have all signed prior to the rookie minicamp.

Not to be silly, but our Punting will be better and coverage team with Senn as well. Our defensive improvement should be +2 games, offensive improvement considering 2nd year in same system is +1 game, and ST is even with loss of Hester but better kicking, so we should technically be 3 games better. With a tougher schedule that may equal 2 extra wins.

12th is about right just for the draft with us moving up 3. I could see us over CIN and ARZ too. The Packers moving up 7 with that draft seems kinda high. The last week refers to Week 18 Power Rankings, so if you take into account our FA acquisitions, we should be slightly higher. I would say: SEA, SF, DEN, NO, NE, PHI, IND, GB, CAR, then CHI for the top 10 after all offseason moves.

With Pryor and HHCD available, Fuller had to be rated a lot higher for Emery to go that route with Safety being a bigger need. I still would've preferred HHCD in the 1st but Fuller and Vereen is a pretty good consolation.

Hell, our 4th Round may be the best of any team of any round (in terms of value~performance) with Carey and Vereen.

Fuller is going to see a lot of time as well in Nickel and backing up both Peanut and Jennings.

It is hard to grade evenly when the teams don't pick in the same spots. I think you have to assess from a relative point of view. Like STL, it is not very hard to hit on 2 picks within the first 13. To me, they drafted to their slot values. The same can be said for CLE, JAX, BUF, and ATL. All those had top 10 picks and multiple picks in the top 40. Also, Buffalo traded away a potential top 15 pick next year to move up to get Watkins, so that waters it down a little bit for me. HOU had the #1 pick, so Clowney was a no-brainer; for me Nix was their best pick outside of Clowney. If you exclude those 6 teams, that leaves BAL, CHI, NO, PIT and TEN with the best drafts.

Ok, I added a BBCode to the forums to allow direct YouTube embedding. For the protection of the site, I made it so you only include the 11-character Video ID and not the entire URL (so links can't be highjacked). To add YouTube videos, just use the "Insert Special Item" drop down or Quick Access dialogue box. In both, you will see an option to Insert:YouTube. Once you do that, all you put in the field is the 11-character video ID. So for the following video, all I put in the text box was: YtxnssPO_ec which gives you this: The only concern is if we start spamming threads with a bunch of videos, so please keep the video embedding limited to one per post.

Pro Bowlers from 2012-2013 Drafts: Bears, Redskins, and Vikings with 2x Pro Bowlers, and we are only team with 1 in both years. Still early, but nice trend. 2012 Andrew Luck, QB, IND Robert Griffin III, QB, WAS Matt Kalil, OT, MIN Luke Kuechly, LB, CAR Dontari Poe, DT, KC Doug Martin, RB, TB Alshon Jeffery, WR, CHI Russell Wilson, QB, SEA Nick Foles, QB, PHI Alfred Morris, RB, WAS Blair Walsh, K, MIN Justin Bethel, S, ARZ 2013 Eric Reid, S, SF Kyle Long, OG, CHI Eddie Lacy, RB, GB

Yeah, we picked up some impact UDFA's this year, the best group I can remember with a bunch of guys projected as high as the 3rd Round.

The Defensive Line and Cornerbacks are huge strengths now. LB's are decent, completely dependent on the development of Bostic and Greene, the health of Williams, and growth of SMC. Safety is still a concern, but we have the June 1st cuts to pick someone else up.

UDFA's signed: 1. James Dunbar, OT, TCU 2. Jordan Lynch, RB/QB, NIU 3. Cody Booth, OL, Temple 4. Brandon Dunn, DT, Louisville 5. Lee Pegues, DE, East Carolina 6. Christian Jones, LB, FSU 7. Ryan Groy, G, Wisconsin 8. Tana Patrick, LB, Alabama 9. Devekeyan Lattimore, LB, South Florida

Yes he did. DT, CB, S, P, RB, QB, and the OL for good measure. A bunch with NFL bloodlines too. All very solid players and no project players. All seem to be able to contribute early with several potential starters.

OL A. Richardson T Tenn J. Hurst T NC A. Steen G Ala G. Ikard C Okla R. Groy G Wisc T. Larsen C Utah St. J. Harrison C FL A. Leonard TE TN St C. Lyerla TE Ore A. Denham TE Ten St. M. Jensen TE Fre St. T. Burton TE FL B. Annen TE Cin J. Murphy TE Utah B. Coleman WR Rut K. Colter WR Nthstn S. Patton WR FL M. Davis WR Tex B. Fowler WR Mich St L. Washington WR Miss I. Burse WR Fr St. M. Lucas WR Miss K. Quarles DT S Car A. Johnson DT LSU M. Bullough ILB MI St S. Skov ILB Stan A. Wilson ILB Mizz A. Hubbard OLB AL C. Jones ILB FL St C. Jones OLB FL St R. Reynolds CB Or St M. Roberson CB FL L. Purifoy CB FL G. Ducre CB Was V. Hampton CB SC D. Belue CB Ala D. Bailey SS USC C. Loston SS LSU I. Lewis SS Mich St A. Darby FS Arz St K. Ladler FS Van D. Sorenson FS BYU

Projected 5th-6th round, so some value here. I was figuring OL or LB with this pick, so it makes sense. He seems like he may stick around to fill a backup role, but better suited for OG.

Ego was it for me, he could've easily went in the 3rd and Sutton in the 2nd.

LB or OL.

I'm not too worried about that. All kickers have to adjust to the conditions.